New From the Blog
Join Nia Faculty Trainer Jill Pagano in September’s Nia White Belt Intensive. The White Belt Intensive is a 7-day adventure into the body and life education of The Nia Technique. From this intensive you’ll learn the tools that make living in a body an enriching experience. You’ll also learn how to condition your body […]
She’s back! The very joyful Sommer Joy Albertsen is back with a three week series of Nia classes based on JOY! Starting July 13th, for a total of three Sundays from 6-7pm. Your first week July 13th is at Lincoln Park, a beautiful natural park in West Seattle. Truly a gem of a landmark that […]
Hey gang, I just got this little tidbit from Cara and Heather–the lovely ladies that will be hosting the 5-day Change your Life Access Consciousness program at The Center for Movement & Healing. Here’s a quick video to meet them and lean a little bit more!