New From the Blog

Monthly Restorative Retreat Series starts June 15th
Restorative Retreat Series- a monthly treat for your body and soul with Marybeth Spector This is a series of half-day retreats using the ancient tools of Yoga to relieve modern day stress. We will breathe, move, relax and restore. There will be music, tea and discussion. You will leave feeling refreshed and ready for Life. Each [...]

Whidbey Island White Belt July 27 – Aug 2
It’s a go! I’ll be heading to the magical island of Whidbey to engage in nature, the body and the Nia White Belt Principles. Is it time for a retreat? Is it time to rediscover the magic of you body and yourself? Join me July 27-Aug. 2nd at Island Joy Beach Sanctuary, on Maxwelton beach for the week long White Belt [...]

Crafting with Nia’s Energy Personalities.
Some of you know I was recently in small claims court. I was representing my previous (now closed) LLC, BodyLife Conditioning, and defending the company’s actions of early termination on a lease agreement due to landlord-tenant dispute. This was my first time in a lawsuit and my first time in Small Claims Court. And though the situation demanded a large [...]






