New From the Blog

Spring Schedule Shifts by Adding 4 Contribution-based Classes
The Center for Movement & Healing is growing and adding a few spring classes. Teacher Shifts and More Classes! What’s shifting? April 8th -June 30th (2nd quarter) *Monday at 6:30pm, Beginning Nia- Emily, Jill, Jeanna and Mel (in order of week) will be rotating on Monday nights, a class suitable for beginners and open to every body. Starts April 8th Wednesday 6:30pm- Jill will [...]

Sundays at Noon – Awareness through Movement (Feldenkrais) classes with Erik LaSeur
Drum roll please! Please welcome another talented and well-seasoned teacher to our growing schedule–Erik La Seur! Erik is a Feldenkrais teacher who is now offering Awareness Through Movement classes at The Center for Movement & Healing on Sunday’s at Noon, starting April 7th. The Work of Moshe Feldenkrais (R) is one of the Nine Movement [...]

Powerful Living-Playshop May 3 & 4th
What a treat to be collaborating with two other lovely and talented ladies. I was so tickled when Rhonda Lauuman called and asked if I’d like to collaborate on a workshop with her and Grace Bell. “We think Nia and you would be a perfect addition”, she said. Ah, always feels good to be invited [...]

Whidbey Island White Belt July 27 – Aug 2
It’s a go! I’ll be heading to the magical island of Whidbey to engage in nature, the body and the Nia White Belt Principles. Is it time for a retreat? Is it time to rediscover the magic of you body and yourself? Join me July 27-Aug. 2nd at Island Joy Beach Sanctuary, on Maxwelton beach for the week long White Belt [...]

Join Jill in Olympia for Playshop on June 8th
I love mixing “business” with pleasure and Nia allows me to do that so easily. On June 8th, my partner Joel and I have a wedding to attend in Olympia. Well, makes perfect sense to go down early and spend some time with Nia teacher, Julia Annis and the Olympia Nia Community. I’ve had a [...]

Open House for Holistic, Healing & Helping Professionals May 19, 4-6:30pm
At the heart of The Center for Movement & Healing is our philosophy that conscious and joyful movement is a key ingredient to health, wellness and happiness. We believe movement and consciousness is medicine of the best kind. Our Vision: The Center for Movement & Healing offers something truly unique ~ a progressive and welcoming [...]






