Schedule

 

All classes held at The Center for Movement & Healing,  7901 35th Ave SW, 2nd Floor, West Seattle, WA 98126

* Please street parking only. Please do not park in Swedish Automotive’s lot.

Looking for a full description to our classes. Please go here.

Looking for Pricing? Go here.

 

Sun Mon Tue Wed Thu Fri Sat
1
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Sep 1 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 1 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Sep 1 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
2
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Sep 2 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
NO GYROKINESIS(R) w/ Derik 9:30 am
NO GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 2 @ 9:30 am – 10:30 am
NO GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
 No Gyro class on Friday 9/2/16 as Derik is out of town. Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous[...]
3
Class w/ Jill: Awakening to Embodiment 9:00 am
Class w/ Jill: Awakening to Embodiment @ The Center for Movement & Healing
Sep 3 @ 9:00 am – 10:15 am
Class w/ Jill: Awakening to Embodiment @ The Center for Movement & Healing | Seattle | Washington | United States
Class was really a big breakthrough for me.  I was doing things I haven’t done since I was a kid – not because I can’t, but because we are socialized not to.  It was so[...]
4
Nia w/ Ann 10:00 am
Nia w/ Ann @ The Center for Movement & Healing
Sep 4 @ 10:00 am – 11:00 am
Nia w/ Ann @ The Center for Movement & Healing
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
5
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Sep 5 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
NO Nia w/ Mel 6:30 pm
NO Nia w/ Mel @ The Center for Movement & Healing
Sep 5 @ 6:30 pm – 7:30 pm
NO Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Happy Labor Day! Per Mel, Go BBQ!! Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll[...]
6
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Sep 6 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 6 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Yoga w/ Kat Allen 5:30 pm
Yoga w/ Kat Allen @ The Center for Movement & Healing
Sep 6 @ 5:30 pm – 7:00 pm
Yoga w/ Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
  Tuesday Yoga with Kat *Switching to 5:30-7 pm for Sept. 06 & 20, Oct. 4, & 18, Nov 1, 15, 29th. This all-levels Hatha class is geared toward those interested in the full spectrum of[...]
GYROKINESIS(R) w/ Derik 7:15 pm
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 6 @ 7:15 pm – 8:15 pm
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your[...]
7
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Sep 7 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Vinyasa Yoga w/ Polly 10:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing
Sep 7 @ 10:00 am – 11:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing | Seattle | Washington | United States
VINYASA YOGA w/ Polly A 60-minute power flow yoga class to strengthen and stretch your body from head to toe. With music we move through sun salutes, balancing poses, and Warriors.  We finish with seated[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Sep 7 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
8
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Sep 8 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 8 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Sep 8 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
9
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Sep 9 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
GYROKINESIS(R) w/ Derik 9:30 am
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 9 @ 9:30 am – 10:30 am
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your[...]
NO 9am Class w/ Jill–out of town 11:19 pm
NO 9am Class w/ Jill–out of town
Sep 9 @ 11:19 pm – Sep 10 @ 12:19 am
Jill is teaching in Centralia, WA this Saturday.
10
Class w/ Jill: Awakening to Embodiment 9:00 am
Class w/ Jill: Awakening to Embodiment @ The Center for Movement & Healing
Sep 10 @ 9:00 am – 10:15 am
Class w/ Jill: Awakening to Embodiment @ The Center for Movement & Healing | Seattle | Washington | United States
Class was really a big breakthrough for me.  I was doing things I haven’t done since I was a kid – not because I can’t, but because we are socialized not to.  It was so[...]
11
Nia w/ Ann 10:00 am
Nia w/ Ann @ The Center for Movement & Healing
Sep 11 @ 10:00 am – 11:00 am
Nia w/ Ann @ The Center for Movement & Healing
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
12
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Sep 12 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Sep 12 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
13
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Sep 13 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 13 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
GYROKINESIS(R) w/ Derik 7:15 pm
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 13 @ 7:15 pm – 8:15 pm
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your[...]
14
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Sep 14 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Vinyasa Yoga w/ Polly 10:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing
Sep 14 @ 10:00 am – 11:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing | Seattle | Washington | United States
VINYASA YOGA w/ Polly A 60-minute power flow yoga class to strengthen and stretch your body from head to toe. With music we move through sun salutes, balancing poses, and Warriors.  We finish with seated[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Sep 14 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
15
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Sep 15 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 15 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Sep 15 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
16
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Sep 16 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
GYROKINESIS(R) w/ Derik 9:30 am
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 16 @ 9:30 am – 10:30 am
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your[...]
17
Class w/ Jill: Awakening to Embodiment 9:00 am
Class w/ Jill: Awakening to Embodiment @ The Center for Movement & Healing
Sep 17 @ 9:00 am – 10:15 am
Class w/ Jill: Awakening to Embodiment @ The Center for Movement & Healing | Seattle | Washington | United States
Class was really a big breakthrough for me.  I was doing things I haven’t done since I was a kid – not because I can’t, but because we are socialized not to.  It was so[...]
18
Nia w/ Ann 10:00 am
Nia w/ Ann @ The Center for Movement & Healing
Sep 18 @ 10:00 am – 11:00 am
Nia w/ Ann @ The Center for Movement & Healing
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
19
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Sep 19 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Sep 19 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
20
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Sep 20 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 20 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Yoga w/ Kat Allen 5:30 pm
Yoga w/ Kat Allen @ The Center for Movement & Healing
Sep 20 @ 5:30 pm – 7:00 pm
Yoga w/ Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
  Tuesday Yoga with Kat *Switching to 5:30-7 pm for Sept. 06 & 20, Oct. 4, & 18, Nov 1, 15, 29th. This all-levels Hatha class is geared toward those interested in the full spectrum of[...]
GYROKINESIS(R) w/ Derik 7:15 pm
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 20 @ 7:15 pm – 8:15 pm
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your[...]
21
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Sep 21 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Sep 21 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
22
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Sep 22 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 22 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Sep 22 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
23
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Sep 23 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
GYROKINESIS(R) w/ Derik 9:30 am
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 23 @ 9:30 am – 10:30 am
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your[...]
Pre-Registration only–Yoga Class w/ Kyle 7:45 pm
Pre-Registration only–Yoga Class w/ Kyle @ The Center for Movement & Healing
Sep 23 @ 7:45 pm – 8:30 pm
Private Yoga Class advanced registration IS required. Please contact yoga instructor, Kyle McQuaid for more information and details. NO drop-ins are allowed.    
24
Class w/ Jill: Awakening to Embodiment 9:00 am
Class w/ Jill: Awakening to Embodiment @ The Center for Movement & Healing
Sep 24 @ 9:00 am – 10:15 am
Class w/ Jill: Awakening to Embodiment @ The Center for Movement & Healing | Seattle | Washington | United States
Class was really a big breakthrough for me.  I was doing things I haven’t done since I was a kid – not because I can’t, but because we are socialized not to.  It was so[...]
25
Joyful Fitness! An Introduction to Nia. 9:00 am
Joyful Fitness! An Introduction to Nia. @ The Center for Movement & Healing
Sep 25 @ 9:00 am – 9:45 am
Joyful Fitness! An Introduction to Nia. @ The Center for Movement & Healing | Seattle | Washington | United States
Joyful Fitness is held at 9am on the 4th Sunday morning of every month, unless a holiday. What if your path to fitness felt like enjoyable? What if you could embark on the road to[...]
Nia w/ Ann 10:00 am
Nia w/ Ann @ The Center for Movement & Healing
Sep 25 @ 10:00 am – 11:00 am
Nia w/ Ann @ The Center for Movement & Healing
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
26
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Sep 26 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Sep 26 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
27
NO Tai Chi-Viola 8:30 am
NO Tai Chi-Viola @ The Center for Movement & Healing
Sep 27 @ 8:30 am – 9:30 am
NO Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi takes a break from Sept. 23-Oct 3rd. Returns on Oct. 4th, 2016 Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 27 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
GYROKINESIS(R) w/ Derik 7:15 pm
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 27 @ 7:15 pm – 8:15 pm
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your[...]
28
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Sep 28 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Sep 28 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
29
NO Tai Chi-Viola 8:30 am
NO Tai Chi-Viola @ The Center for Movement & Healing
Sep 29 @ 8:30 am – 9:30 am
NO Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi takes a break from Sept. 23-Oct 3rd and will return on Oct. 4th Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Sep 29 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Sep 29 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
30
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Sep 30 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
GYROKINESIS(R) w/ Derik 9:30 am
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing
Sep 30 @ 9:30 am – 10:30 am
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your[...]
Pre-Registration only–Yoga Class w/ Kyle 7:45 pm
Pre-Registration only–Yoga Class w/ Kyle @ The Center for Movement & Healing
Sep 30 @ 7:45 pm – 8:30 pm
Private Yoga Class advanced registration IS required. Please contact yoga instructor, Kyle McQuaid for more information and details. NO drop-ins are allowed.