Schedule

NOTE: (7/7/17) The Schedule is being revised to include our new addition: Limber Yoga. The schedule is currently, as of today, incomplete, but we are working on it. Check our home page announcements to see the schedule. Thank you for your patience.

All classes held at The Center for Movement & Healing,  7901 35th Ave SW, 2nd Floor, West Seattle, WA 98126

* Please street parking only. Please do not park in Swedish Automotive’s lot.

Looking for a full description to our classes. Please go here.

Looking for Pricing? Go here.

 

Sun Mon Tue Wed Thu Fri Sat
1
Move2Live w/ Jill 6:40 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 1 @ 6:40 am – 7:40 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 1 @ 8:15 am – 9:15 am
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Yoga: Beg/Inter 9:45 am
Yoga: Beg/Inter @ The Center for Movement & Healing
Nov 1 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All levels 6:00 pm
Yoga: All levels @ The Center for Movement & Healing
Nov 1 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 7:30 pm
Yoga: Prenatal @ The Center for Movement & Healing
Nov 1 @ 7:30 pm – 8:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
2
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 2 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 2 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
All Levels Yoga 9:45 am
All Levels Yoga @ The Center for Movement & Healing
Nov 2 @ 9:45 am – 11:00 am
Taught by Aubrey. Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 11:15 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 2 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All Levels 4:30 pm
Yoga: All Levels @ The Center for Movement & Healing
Nov 2 @ 4:30 pm – 5:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 2 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
3
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Nov 3 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
Yoga: Beginner 9:45 am
Yoga: Beginner @ The Center for Movement & Healing
Nov 3 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Limber Babies 11:15 am
Limber Babies @ The Center for Movement & Healing
Nov 3 @ 11:15 am – 12:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedule.html
Essential Oils and Yoga 7:00 pm
Essential Oils and Yoga @ The Center for Movement & Healing
Nov 3 @ 7:00 pm – 8:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
4
MELT Learn Sessions 9:00 am
MELT Learn Sessions @ The Center for Movement & Healing
Nov 4 @ 9:00 am – 10:15 am
Join Jill for MELT Learn Sessions. MELT learn sessions go over a specific MELT Map. Jill will teach you the moves, provide you with the MELT Map handout and even let you take home a[...]
Yoga: All levels 10:30 am
Yoga: All levels @ The Center for Movement & Healing
Nov 4 @ 10:30 am – 11:45 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Nia Teachers Collective 12:00 pm
Nia w/ Nia Teachers Collective @ The Center for Movement & Healing
Nov 4 @ 12:00 pm – 1:00 pm
Join in the weekend fun with a vibrant Nia class. Nia teachers Melanie McFarland, Ann Nicolaysen, Shandi Wolfe-Weaver and Juliann Taube will share Saturdays class each week with a new instructor.
5
Slow Flow Yoga 9:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 5 @ 9:00 am – 10:15 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Ann 10:30 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 5 @ 10:30 am – 11:30 am
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
Yoga: Prenatal 11:45 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 5 @ 11:45 am – 1:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Sky Yoga 1:30 pm
Sky Yoga @ The Center for Movement & Healing
Nov 5 @ 1:30 pm – 2:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
6
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 6 @ 8:15 am – 9:15 am
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Yoga All Levels 9:45 am
Yoga All Levels @ The Center for Movement & Healing
Nov 6 @ 9:45 am – 11:00 am
More details to come. Please refer to LimberYoga.com for class description, pricing and policy.
Limber Babies 11:15 am
Limber Babies @ The Center for Movement & Healing
Nov 6 @ 11:15 am – 12:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedule.html
LimBARRE 4:30 pm
LimBARRE @ The Center for Movement & Healing
Nov 6 @ 4:30 pm – 5:15 pm
Details coming soon. Please refer to www.LimberYoga.com for pricing and policy.
ABC’s of Yoga 6:00 pm
ABC’s of Yoga @ The Center for Movement & Healing
Nov 6 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
7
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 7 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 7 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Move2Live w/ Jill 9:45 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 7 @ 9:45 am – 10:45 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Prenatal Yoga 11:15 am
Prenatal Yoga @ The Center for Movement & Healing
Nov 7 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Gentle Yoga 5:00 pm
Gentle Yoga @ The Center for Movement & Healing
Nov 7 @ 5:00 pm – 6:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 7 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
Strengthen & Unwind 8:00 pm
Strengthen & Unwind @ The Center for Movement & Healing
Nov 7 @ 8:00 pm – 9:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
8
Move2Live w/ Jill 6:40 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 8 @ 6:40 am – 7:40 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 8 @ 8:15 am – 9:15 am
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Yoga: Beg/Inter 9:45 am
Yoga: Beg/Inter @ The Center for Movement & Healing
Nov 8 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All levels 6:00 pm
Yoga: All levels @ The Center for Movement & Healing
Nov 8 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 7:30 pm
Yoga: Prenatal @ The Center for Movement & Healing
Nov 8 @ 7:30 pm – 8:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
9
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 9 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 9 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
All Levels Yoga 9:45 am
All Levels Yoga @ The Center for Movement & Healing
Nov 9 @ 9:45 am – 11:00 am
Taught by Aubrey. Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 11:15 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 9 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All Levels 4:30 pm
Yoga: All Levels @ The Center for Movement & Healing
Nov 9 @ 4:30 pm – 5:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 9 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
10
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Nov 10 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
Yoga: Beginner 9:45 am
Yoga: Beginner @ The Center for Movement & Healing
Nov 10 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Limber Babies 11:15 am
Limber Babies @ The Center for Movement & Healing
Nov 10 @ 11:15 am – 12:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedule.html
Dance2Live with Jill 7:00 pm
Dance2Live with Jill @ The Center for Movement & Healing
Nov 10 @ 7:00 pm – 8:30 pm
Dance 2 Live w/ Jill Second Friday of the month: Oct 13 and Nov 10th. Doors Open at 6:45pm. Come and visit! ….When dancing is a must. ———- Hi Friends, _ I WILL be dancing[...]
11
MELT Learn Sessions 9:00 am
MELT Learn Sessions @ The Center for Movement & Healing
Nov 11 @ 9:00 am – 10:15 am
Join Jill for MELT Learn Sessions. MELT learn sessions go over a specific MELT Map. Jill will teach you the moves, provide you with the MELT Map handout and even let you take home a[...]
Yoga: All levels 10:30 am
Yoga: All levels @ The Center for Movement & Healing
Nov 11 @ 10:30 am – 11:45 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Nia Teachers Collective 12:00 pm
Nia w/ Nia Teachers Collective @ The Center for Movement & Healing
Nov 11 @ 12:00 pm – 1:00 pm
Join in the weekend fun with a vibrant Nia class. Nia teachers Melanie McFarland, Ann Nicolaysen, Shandi Wolfe-Weaver and Juliann Taube will share Saturdays class each week with a new instructor.
12
Slow Flow Yoga 9:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 12 @ 9:00 am – 10:15 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Ann 10:30 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 12 @ 10:30 am – 11:30 am
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
Yoga: Prenatal 11:45 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 12 @ 11:45 am – 1:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Sky Yoga 1:30 pm
Sky Yoga @ The Center for Movement & Healing
Nov 12 @ 1:30 pm – 2:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
13
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 13 @ 8:15 am – 9:15 am
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Yoga All Levels 9:45 am
Yoga All Levels @ The Center for Movement & Healing
Nov 13 @ 9:45 am – 11:00 am
More details to come. Please refer to LimberYoga.com for class description, pricing and policy.
Limber Babies 11:15 am
Limber Babies @ The Center for Movement & Healing
Nov 13 @ 11:15 am – 12:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedule.html
LimBARRE 4:30 pm
LimBARRE @ The Center for Movement & Healing
Nov 13 @ 4:30 pm – 5:15 pm
Details coming soon. Please refer to www.LimberYoga.com for pricing and policy.
ABC’s of Yoga 6:00 pm
ABC’s of Yoga @ The Center for Movement & Healing
Nov 13 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
14
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 14 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 14 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Move2Live w/ Jill 9:45 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 14 @ 9:45 am – 10:45 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Prenatal Yoga 11:15 am
Prenatal Yoga @ The Center for Movement & Healing
Nov 14 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Gentle Yoga 5:00 pm
Gentle Yoga @ The Center for Movement & Healing
Nov 14 @ 5:00 pm – 6:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 14 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
Strengthen & Unwind 8:00 pm
Strengthen & Unwind @ The Center for Movement & Healing
Nov 14 @ 8:00 pm – 9:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
15
Move2Live w/ Jill 6:40 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 15 @ 6:40 am – 7:40 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 15 @ 8:15 am – 9:15 am
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Yoga: Beg/Inter 9:45 am
Yoga: Beg/Inter @ The Center for Movement & Healing
Nov 15 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All levels 6:00 pm
Yoga: All levels @ The Center for Movement & Healing
Nov 15 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 7:30 pm
Yoga: Prenatal @ The Center for Movement & Healing
Nov 15 @ 7:30 pm – 8:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
16
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 16 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 16 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
All Levels Yoga 9:45 am
All Levels Yoga @ The Center for Movement & Healing
Nov 16 @ 9:45 am – 11:00 am
Taught by Aubrey. Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 11:15 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 16 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All Levels 4:30 pm
Yoga: All Levels @ The Center for Movement & Healing
Nov 16 @ 4:30 pm – 5:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 16 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
17
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Nov 17 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
Yoga: Beginner 9:45 am
Yoga: Beginner @ The Center for Movement & Healing
Nov 17 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Limber Babies 11:15 am
Limber Babies @ The Center for Movement & Healing
Nov 17 @ 11:15 am – 12:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedule.html
Gong Bath Meditation 7:00 pm
Gong Bath Meditation @ The Center for Movement & Healing
Nov 17 @ 7:00 pm – 8:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
18
MELT Learn Sessions 9:00 am
MELT Learn Sessions @ The Center for Movement & Healing
Nov 18 @ 9:00 am – 10:15 am
Join Jill for MELT Learn Sessions. MELT learn sessions go over a specific MELT Map. Jill will teach you the moves, provide you with the MELT Map handout and even let you take home a[...]
Yoga: All levels 10:30 am
Yoga: All levels @ The Center for Movement & Healing
Nov 18 @ 10:30 am – 11:45 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Nia Teachers Collective 12:00 pm
Nia w/ Nia Teachers Collective @ The Center for Movement & Healing
Nov 18 @ 12:00 pm – 1:00 pm
Join in the weekend fun with a vibrant Nia class. Nia teachers Melanie McFarland, Ann Nicolaysen, Shandi Wolfe-Weaver and Juliann Taube will share Saturdays class each week with a new instructor.
19
Slow Flow Yoga 9:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 19 @ 9:00 am – 10:15 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Ann 10:30 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 19 @ 10:30 am – 11:30 am
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
Yoga: Prenatal 11:45 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 19 @ 11:45 am – 1:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Sky Yoga 1:30 pm
Sky Yoga @ The Center for Movement & Healing
Nov 19 @ 1:30 pm – 2:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
20
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 20 @ 8:15 am – 9:15 am
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Yoga All Levels 9:45 am
Yoga All Levels @ The Center for Movement & Healing
Nov 20 @ 9:45 am – 11:00 am
More details to come. Please refer to LimberYoga.com for class description, pricing and policy.
Limber Babies 11:15 am
Limber Babies @ The Center for Movement & Healing
Nov 20 @ 11:15 am – 12:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedule.html
LimBARRE 4:30 pm
LimBARRE @ The Center for Movement & Healing
Nov 20 @ 4:30 pm – 5:15 pm
Details coming soon. Please refer to www.LimberYoga.com for pricing and policy.
ABC’s of Yoga 6:00 pm
ABC’s of Yoga @ The Center for Movement & Healing
Nov 20 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
21
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 21 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 21 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Move2Live w/ Jill 9:45 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 21 @ 9:45 am – 10:45 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Prenatal Yoga 11:15 am
Prenatal Yoga @ The Center for Movement & Healing
Nov 21 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Gentle Yoga 5:00 pm
Gentle Yoga @ The Center for Movement & Healing
Nov 21 @ 5:00 pm – 6:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 21 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
Strengthen & Unwind 8:00 pm
Strengthen & Unwind @ The Center for Movement & Healing
Nov 21 @ 8:00 pm – 9:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
22
Move2Live w/ Jill 6:40 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 22 @ 6:40 am – 7:40 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 22 @ 8:15 am – 9:15 am
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Yoga: Beg/Inter 9:45 am
Yoga: Beg/Inter @ The Center for Movement & Healing
Nov 22 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All levels 6:00 pm
Yoga: All levels @ The Center for Movement & Healing
Nov 22 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 7:30 pm
Yoga: Prenatal @ The Center for Movement & Healing
Nov 22 @ 7:30 pm – 8:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
23
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 23 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 23 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
All Levels Yoga 9:45 am
All Levels Yoga @ The Center for Movement & Healing
Nov 23 @ 9:45 am – 11:00 am
Taught by Aubrey. Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 11:15 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 23 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All Levels 4:30 pm
Yoga: All Levels @ The Center for Movement & Healing
Nov 23 @ 4:30 pm – 5:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 23 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
24
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Nov 24 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
Yoga: Beginner 9:45 am
Yoga: Beginner @ The Center for Movement & Healing
Nov 24 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Limber Babies 11:15 am
Limber Babies @ The Center for Movement & Healing
Nov 24 @ 11:15 am – 12:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedule.html
25
Yoga: All levels 10:30 am
Yoga: All levels @ The Center for Movement & Healing
Nov 25 @ 10:30 am – 11:45 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Nia Teachers Collective 12:00 pm
Nia w/ Nia Teachers Collective @ The Center for Movement & Healing
Nov 25 @ 12:00 pm – 1:00 pm
Join in the weekend fun with a vibrant Nia class. Nia teachers Melanie McFarland, Ann Nicolaysen, Shandi Wolfe-Weaver and Juliann Taube will share Saturdays class each week with a new instructor.
26
Slow Flow Yoga 9:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 26 @ 9:00 am – 10:15 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Ann 10:30 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 26 @ 10:30 am – 11:30 am
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
Yoga: Prenatal 11:45 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 26 @ 11:45 am – 1:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Sky Yoga 1:30 pm
Sky Yoga @ The Center for Movement & Healing
Nov 26 @ 1:30 pm – 2:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
27
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 27 @ 8:15 am – 9:15 am
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Yoga All Levels 9:45 am
Yoga All Levels @ The Center for Movement & Healing
Nov 27 @ 9:45 am – 11:00 am
More details to come. Please refer to LimberYoga.com for class description, pricing and policy.
Limber Babies 11:15 am
Limber Babies @ The Center for Movement & Healing
Nov 27 @ 11:15 am – 12:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedule.html
LimBARRE 4:30 pm
LimBARRE @ The Center for Movement & Healing
Nov 27 @ 4:30 pm – 5:15 pm
Details coming soon. Please refer to www.LimberYoga.com for pricing and policy.
ABC’s of Yoga 6:00 pm
ABC’s of Yoga @ The Center for Movement & Healing
Nov 27 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
28
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 28 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 28 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Move2Live w/ Jill 9:45 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 28 @ 9:45 am – 10:45 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Prenatal Yoga 11:15 am
Prenatal Yoga @ The Center for Movement & Healing
Nov 28 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Gentle Yoga 5:00 pm
Gentle Yoga @ The Center for Movement & Healing
Nov 28 @ 5:00 pm – 6:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 28 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
Strengthen & Unwind 8:00 pm
Strengthen & Unwind @ The Center for Movement & Healing
Nov 28 @ 8:00 pm – 9:00 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
29
Move2Live w/ Jill 6:40 am
Move2Live w/ Jill @ The Center for Movement & Healing
Nov 29 @ 6:40 am – 7:40 am
Move2Live Small group training w/ Jill Pagano Looking for a new way to condition your body that helps you: * explore and understand the details of your body and how it moves to eliminate injuries/pain? *[...]
Nia w/ Ann 8:15 am
Nia w/ Ann @ The Center for Movement & Healing
Nov 29 @ 8:15 am – 9:15 am
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Yoga: Beg/Inter 9:45 am
Yoga: Beg/Inter @ The Center for Movement & Healing
Nov 29 @ 9:45 am – 11:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All levels 6:00 pm
Yoga: All levels @ The Center for Movement & Healing
Nov 29 @ 6:00 pm – 7:15 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 7:30 pm
Yoga: Prenatal @ The Center for Movement & Healing
Nov 29 @ 7:30 pm – 8:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
30
Slow Flow Yoga 6:00 am
Slow Flow Yoga @ The Center for Movement & Healing
Nov 30 @ 6:00 am – 7:00 am
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Nov 30 @ 8:30 am – 9:30 am
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
All Levels Yoga 9:45 am
All Levels Yoga @ The Center for Movement & Healing
Nov 30 @ 9:45 am – 11:00 am
Taught by Aubrey. Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: Prenatal 11:15 am
Yoga: Prenatal @ The Center for Movement & Healing
Nov 30 @ 11:15 am – 12:30 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Yoga: All Levels 4:30 pm
Yoga: All Levels @ The Center for Movement & Healing
Nov 30 @ 4:30 pm – 5:45 pm
Details to come. Please refer to the event link for class info and to register online at Limber’s website  or here: http://www.limberyoga.com/schedu
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Nov 30 @ 6:30 pm – 7:30 pm
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]