Schedule

 

All classes held at The Center for Movement & Healing,  7901 35th Ave SW, 2nd Floor, West Seattle, WA 98126

* Please street parking only. Please do not park in Swedish Automotive’s lot.

Looking for a full description to our classes. Please go here.

Looking for Pricing? Go here.

 

Mon Tue Wed Thu Fri Sat Sun
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 1 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 1 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 1 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Apr 1 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! Yoga Profession Kat Allen All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s [...]
Nia at Night- Angie 7:30 pm
Nia at Night- Angie @ The Center for Movement & Healing
Apr 1 @ 7:30 pm – 8:30 pm
Nia at Night- Angie @ The Center for Movement & Healing | Seattle | Washington | United States
Nia at Night  with Angie Let’s dance the night away barefoot to inspiring music that conditions your body, mind, emotions and spirit. If you enjoy [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 2 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Seattle Improv 7:45 pm
Seattle Improv @ The Center for Movement & Healing
Apr 2 @ 7:45 pm – 9:15 pm
Seattle Improv  @ The Center for Movement & Healing | Seattle | Washington | United States
Can you possibly think of a better way to spend an hour and a half of a Wednesday evening than engaging in some improvisational shenanigans?? [...]
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 3 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 3 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 3 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Bellydance (Int.) 6:00 pm
Bellydance (Int.) @ The Center for Movement & Healing
Apr 3 @ 6:00 pm – 7:00 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal Winter Quarter ~ 12 sessions ~ Thursdays, Jan 9 to March 27 Take your skills to the [...]
No Pilates w/ Derik today 9:30 am
No Pilates w/ Derik today
Apr 4 @ 9:30 am – 10:30 am
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MELT Method 101 9:00 am
MELT Method 101 @ The Center for Movement & Healing
Apr 5 @ 9:00 am – 9:50 am
MELT 101 A great class for MELT’ers–especially those just learning or wanting to learn the MELT Method. Each week we’ll go through a MELT series [...]
Nia–Jill 10:00 am
Nia–Jill @ The Center for Movement & Healing
Apr 5 @ 10:00 am – 11:00 am
Nia--Jill @ The Center for Movement & Healing | Seattle | Washington | United States
60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Full [...]
SlowDance Nia w/ Tricia 10:00 am
SlowDance Nia w/ Tricia @ The Center for Movement & Healing
Apr 6 @ 10:00 am – 11:00 am
SlowDance Nia w/ Tricia @ The Center for Movement & Healing | Seattle | Washington | United States
Slowdance Nia Sundays 10:00-11:00 am Similar to a classic Nia class, SlowDance Nia takes class at a slower pace and is perfect for beginners. SDN [...]
ATM: Feldenkrais 11:30 am
ATM: Feldenkrais @ The Center for Movement & Healing
Apr 6 @ 11:30 am – 12:30 pm
ATM: Feldenkrais @ The Center for Movement & Healing | Seattle | Washington | United States
    Do nagging injuries keep you from doing the things you love? Invest an hour to slow down, and use this space to (re)learn [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 7 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 8 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 8 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 8 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Apr 8 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! Yoga Profession Kat Allen All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s [...]
Nia at Night- Angie 7:30 pm
Nia at Night- Angie @ The Center for Movement & Healing
Apr 8 @ 7:30 pm – 8:30 pm
Nia at Night- Angie @ The Center for Movement & Healing | Seattle | Washington | United States
Nia at Night  with Angie Let’s dance the night away barefoot to inspiring music that conditions your body, mind, emotions and spirit. If you enjoy [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 9 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 10 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 10 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 10 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Bellydance (Int.) 6:00 pm
Bellydance (Int.) @ The Center for Movement & Healing
Apr 10 @ 6:00 pm – 7:00 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal Winter Quarter ~ 12 sessions ~ Thursdays, Jan 9 to March 27 Take your skills to the [...]
Pilates Mat Class 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Apr 11 @ 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Pilates Mat A 55 minute full-body conditioning class focused on body awareness, breath, and flow.  Pilates Mat will engage your muscles and your mind in [...]
2-day Schroth Method for Scoliosis 12:00 pm
2-day Schroth Method for Scoliosis @ The Center for Movement & Healing
Apr 12 @ 12:00 pm – Apr 13 @ 7:00 pm
A 2-day intensive training on the Schroth Method benefiting those with Scoliosis. Dr. Brett Diaz of Scoliosis Systems leads a small group in highly personalize [...]
MELT Method 101 9:00 am
MELT Method 101 @ The Center for Movement & Healing
Apr 12 @ 9:00 am – 9:50 am
MELT 101 A great class for MELT’ers–especially those just learning or wanting to learn the MELT Method. Each week we’ll go through a MELT series [...]
Nia–Jill 10:00 am
Nia–Jill @ The Center for Movement & Healing
Apr 12 @ 10:00 am – 11:00 am
Nia--Jill @ The Center for Movement & Healing | Seattle | Washington | United States
60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Full [...]
SlowDance Nia w/ Tricia 10:00 am
SlowDance Nia w/ Tricia @ The Center for Movement & Healing
Apr 13 @ 10:00 am – 11:00 am
SlowDance Nia w/ Tricia @ The Center for Movement & Healing | Seattle | Washington | United States
Slowdance Nia Sundays 10:00-11:00 am Similar to a classic Nia class, SlowDance Nia takes class at a slower pace and is perfect for beginners. SDN [...]
ATM: Feldenkrais 11:30 am
ATM: Feldenkrais @ The Center for Movement & Healing
Apr 13 @ 11:30 am – 12:30 pm
ATM: Feldenkrais @ The Center for Movement & Healing | Seattle | Washington | United States
    Do nagging injuries keep you from doing the things you love? Invest an hour to slow down, and use this space to (re)learn [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 14 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 15 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 15 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 15 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Apr 15 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! Yoga Profession Kat Allen All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s [...]
Nia at Night- Angie 7:30 pm
Nia at Night- Angie @ The Center for Movement & Healing
Apr 15 @ 7:30 pm – 8:30 pm
Nia at Night- Angie @ The Center for Movement & Healing | Seattle | Washington | United States
Nia at Night  with Angie Let’s dance the night away barefoot to inspiring music that conditions your body, mind, emotions and spirit. If you enjoy [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 16 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Seattle Improv 7:45 pm
Seattle Improv @ The Center for Movement & Healing
Apr 16 @ 7:45 pm – 9:15 pm
Seattle Improv  @ The Center for Movement & Healing | Seattle | Washington | United States
Can you possibly think of a better way to spend an hour and a half of a Wednesday evening than engaging in some improvisational shenanigans?? [...]
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 17 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 17 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 17 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Bellydance (Int.) 6:00 pm
Bellydance (Int.) @ The Center for Movement & Healing
Apr 17 @ 6:00 pm – 7:00 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal Winter Quarter ~ 12 sessions ~ Thursdays, Jan 9 to March 27 Take your skills to the [...]
Pilates Mat Class 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Apr 18 @ 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Pilates Mat A 55 minute full-body conditioning class focused on body awareness, breath, and flow.  Pilates Mat will engage your muscles and your mind in [...]
MELT Method 101 9:00 am
MELT Method 101 @ The Center for Movement & Healing
Apr 19 @ 9:00 am – 9:50 am
MELT 101 A great class for MELT’ers–especially those just learning or wanting to learn the MELT Method. Each week we’ll go through a MELT series [...]
Nia–Jill 10:00 am
Nia–Jill @ The Center for Movement & Healing
Apr 19 @ 10:00 am – 11:00 am
Nia--Jill @ The Center for Movement & Healing | Seattle | Washington | United States
60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Full [...]
No-Slowdance Nia today 10:00 am
No-Slowdance Nia today
Apr 20 @ 10:00 am – 11:00 am
No SlowDance Nia w/ Tricia due to Easter Holiday Tweet Pin It
NO ATM: Feldenkrais, Today 11:30 am
NO ATM: Feldenkrais, Today @ The Center for Movement & Healing
Apr 20 @ 11:30 am – 12:30 pm
Due to Easter, there is no ATM, Feldenkrais class w/ Erik on April 23rd. Class will resume next week.   Do nagging injuries keep you [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 21 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 22 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 22 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 22 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Apr 22 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! Yoga Profession Kat Allen All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s [...]
Nia at Night- Angie 7:30 pm
Nia at Night- Angie @ The Center for Movement & Healing
Apr 22 @ 7:30 pm – 8:30 pm
Nia at Night- Angie @ The Center for Movement & Healing | Seattle | Washington | United States
Nia at Night  with Angie Let’s dance the night away barefoot to inspiring music that conditions your body, mind, emotions and spirit. If you enjoy [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 23 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 24 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 24 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 24 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Bellydance (Int.) 6:00 pm
Bellydance (Int.) @ The Center for Movement & Healing
Apr 24 @ 6:00 pm – 7:00 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal Winter Quarter ~ 12 sessions ~ Thursdays, Jan 9 to March 27 Take your skills to the [...]
Pilates Mat Class 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Apr 25 @ 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Pilates Mat A 55 minute full-body conditioning class focused on body awareness, breath, and flow.  Pilates Mat will engage your muscles and your mind in [...]
MELT Method 101 9:00 am
MELT Method 101 @ The Center for Movement & Healing
Apr 26 @ 9:00 am – 9:50 am
MELT 101 A great class for MELT’ers–especially those just learning or wanting to learn the MELT Method. Each week we’ll go through a MELT series [...]
Nia–Jill 10:00 am
Nia–Jill @ The Center for Movement & Healing
Apr 26 @ 10:00 am – 11:00 am
Nia--Jill @ The Center for Movement & Healing | Seattle | Washington | United States
60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Full [...]
Energy Work & Immersion Workshop 11:30 am
Energy Work & Immersion Workshop @ The Center for Movement & Healing
Apr 26 @ 11:30 am – 6:00 pm
Detail for this workshop are coming soon! Tweet Pin It
SlowDance Nia w/ Tricia 10:00 am
SlowDance Nia w/ Tricia @ The Center for Movement & Healing
Apr 27 @ 10:00 am – 11:00 am
SlowDance Nia w/ Tricia @ The Center for Movement & Healing | Seattle | Washington | United States
Slowdance Nia Sundays 10:00-11:00 am Similar to a classic Nia class, SlowDance Nia takes class at a slower pace and is perfect for beginners. SDN [...]
ATM: Feldenkrais 11:30 am
ATM: Feldenkrais @ The Center for Movement & Healing
Apr 27 @ 11:30 am – 12:30 pm
ATM: Feldenkrais @ The Center for Movement & Healing | Seattle | Washington | United States
    Do nagging injuries keep you from doing the things you love? Invest an hour to slow down, and use this space to (re)learn [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 28 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Apr 29 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk [...]
Nia -Jill 9:45 am
Nia -Jill @ The Center for Movement & Healing
Apr 29 @ 9:45 am – 10:45 am
Nia -Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Faculty Trainer and Black Belt Instructor Jill Pagano in a 60 minute non-impact class that blends uplifting music with dance, martial arts and [...]
Taste of MELT 10:50 am
Taste of MELT @ The Center for Movement & Healing
Apr 29 @ 10:50 am – 11:20 am
Taste of MELT @ The Center for Movement & Healing | Seattle | Washington | United States
For the Month of April–as part of our “Spring into Self-Care” month–you can get a Taste of MELT–FREE Join Jill in this 30 minute Taste [...]
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Apr 29 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! Yoga Profession Kat Allen All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s [...]
Nia at Night- Angie 7:30 pm
Nia at Night- Angie @ The Center for Movement & Healing
Apr 29 @ 7:30 pm – 8:30 pm
Nia at Night- Angie @ The Center for Movement & Healing | Seattle | Washington | United States
Nia at Night  with Angie Let’s dance the night away barefoot to inspiring music that conditions your body, mind, emotions and spirit. If you enjoy [...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Apr 30 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise [...]
Seattle Improv 7:45 pm
Seattle Improv @ The Center for Movement & Healing
Apr 30 @ 7:45 pm – 9:15 pm
Seattle Improv  @ The Center for Movement & Healing | Seattle | Washington | United States
Can you possibly think of a better way to spend an hour and a half of a Wednesday evening than engaging in some improvisational shenanigans?? [...]