Schedule

 

All classes held at The Center for Movement & Healing,  7901 35th Ave SW, 2nd Floor, West Seattle, WA 98126

* Please street parking only. Please do not park in Swedish Automotive’s lot.

Looking for a full description to our classes. Please go here.

Looking for Pricing? Go here.

 

Sun Mon Tue Wed Thu Fri Sat
1
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 1 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Vinyasa Yoga w/ Polly 10:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing
Jun 1 @ 10:00 am – 11:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing | Seattle | Washington | United States
VINYASA YOGA w/ Polly A 60-minute power flow yoga class to strengthen and stretch your body from head to toe. With music we move through sun salutes, balancing poses, and Warriors.  We finish with seated[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 1 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
2
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 2 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 2 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Jun 2 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
3
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Jun 3 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
Pilates Mat Class 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Jun 3 @ 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Pilates Mat A 55 minute full-body conditioning class focused on body awareness, breath, and flow.  Pilates Mat will engage your muscles and your mind in a wonderful combination that is challenging and invigorating, yet appropriate[...]
Private Yoga Class 7:15 pm
Private Yoga Class @ The Center for Movement & Healing
Jun 3 @ 7:15 pm – 8:45 pm
Private Yoga Class–contact yoga instructor, Kyle McQuaid for details.  Advanced registration only. NO drop-ins. Canisminor89@gmail.com 708/738-5841
4
Yoga Conditioning w/ Jill 9:00 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 4 @ 9:00 am – 10:15 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Conditioning w/ Yoga (basics):   This yoga-inspired class is ripe for three groups of people: 1) people who love yoga and are looking for a unique, detailed-oriented  experience conditioning their body 2)  haven’t enjoyed the[...]
Yoga Mini-Clinic w/ Jill 10:30 am
Yoga Mini-Clinic w/ Jill @ The Center for Movement & Healing
Jun 4 @ 10:30 am – 10:50 am
Yoga Mini-Clinic w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Saturday Mini-Clinics–Yoga Conditioning Immersion Program. As part of the month-long yoga conditioning immersion program Jill is offering Saturday mini-clinics. The four topics for the month (in weekly order) are: Week One: Foot Mechanics 101: It[...]
5
Nia w/ Ann 10:00 am
Nia w/ Ann @ The Center for Movement & Healing
Jun 5 @ 10:00 am – 11:00 am
Nia w/ Ann @ The Center for Movement & Healing
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
6
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 6 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Yoga Conditioning w/ Jill 10:00 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 6 @ 10:00 am – 11:15 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
  Yoga Conditioning: Monday @ 10am, Wednesday @6:30am and Saturday @ 9am. All classes 75-minutes. This class is ripe for three groups of people: 1) people who love yoga and are looking for a unique,[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 6 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
7
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 7 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 7 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Private Sessions 12:00 pm
Private Sessions
Jun 7 @ 12:00 pm – 2:00 pm
The studio is being used for private sessions during this time.
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Jun 7 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s founding yoga teachers, and experience the depth and luminosity available within a well-rounded class.[...]
8
Yoga Conditioning w/ Jill 6:30 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 8 @ 6:30 am – 7:45 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
  Yoga Conditioning: Monday @ 10am, Wednesday @6:30am and Saturday @ 9am. All classes 75-minutes. This class is ripe for three groups of people: 1) people who love yoga and are looking for a unique,[...]
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 8 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Vinyasa Yoga w/ Polly 10:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing
Jun 8 @ 10:00 am – 11:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing | Seattle | Washington | United States
VINYASA YOGA w/ Polly A 60-minute power flow yoga class to strengthen and stretch your body from head to toe. With music we move through sun salutes, balancing poses, and Warriors.  We finish with seated[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 8 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
9
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 9 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 9 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Jun 9 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
10
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Jun 10 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
Pilates Mat Class 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Jun 10 @ 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Pilates Mat A 55 minute full-body conditioning class focused on body awareness, breath, and flow.  Pilates Mat will engage your muscles and your mind in a wonderful combination that is challenging and invigorating, yet appropriate[...]
Private Yoga Class 7:15 pm
Private Yoga Class @ The Center for Movement & Healing
Jun 10 @ 7:15 pm – 8:45 pm
Private Yoga Class–contact yoga instructor, Kyle McQuaid for details.  Advanced registration only. NO drop-ins. Canisminor89@gmail.com 708/738-5841
11
Yoga Conditioning w/ Jill 9:00 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 11 @ 9:00 am – 10:15 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Conditioning w/ Yoga (basics):   This yoga-inspired class is ripe for three groups of people: 1) people who love yoga and are looking for a unique, detailed-oriented  experience conditioning their body 2)  haven’t enjoyed the[...]
Yoga Mini-Clinic w/ Jill 10:30 am
Yoga Mini-Clinic w/ Jill @ The Center for Movement & Healing
Jun 11 @ 10:30 am – 10:50 am
Yoga Mini-Clinic w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Saturday Mini-Clinics–Yoga Conditioning Immersion Program. As part of the month-long yoga conditioning immersion program Jill is offering Saturday mini-clinics. The four topics for the month (in weekly order) are: Week One: Foot Mechanics 101: It[...]
MELT Learning Lab (teachers only) 11:30 am
MELT Learning Lab (teachers only) @ The Center for Movement & Healing
Jun 11 @ 11:30 am – 7:30 pm
MELT Learning Lab (teachers only) @ The Center for Movement & Healing | Seattle | Washington | United States
Learning Lab for Certified MELT Method Instructors only.
12
MELT Learning Lab for Instructors only. 9:00 am
MELT Learning Lab for Instructors only. @ The Center for Movement & Healing
Jun 12 @ 9:00 am – 5:00 pm
MELT Learning Lab for Instructors only. @ The Center for Movement & Healing | Seattle | Washington | United States
This learning lab is for certified MELT Method instructors only.
NO Nia w/ Ann (this week only) 10:00 am
NO Nia w/ Ann (this week only) @ The Center for Movement & Healing
Jun 12 @ 10:00 am – 11:00 am
No Nia w/ Ann for June 11th as the studio has a teacher training for the weekend. _______________________________________________________   Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine –[...]
13
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 13 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Yoga Conditioning w/ Jill 10:00 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 13 @ 10:00 am – 11:15 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
  Yoga Conditioning: Monday @ 10am, Wednesday @6:30am and Saturday @ 9am. All classes 75-minutes. This class is ripe for three groups of people: 1) people who love yoga and are looking for a unique,[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 13 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
14
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 14 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 14 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Private Sessions 12:00 pm
Private Sessions
Jun 14 @ 12:00 pm – 2:00 pm
The studio is being used for private sessions during this time.
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Jun 14 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s founding yoga teachers, and experience the depth and luminosity available within a well-rounded class.[...]
15
Yoga Conditioning w/ Jill 6:30 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 15 @ 6:30 am – 7:45 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
  Yoga Conditioning: Monday @ 10am, Wednesday @6:30am and Saturday @ 9am. All classes 75-minutes. This class is ripe for three groups of people: 1) people who love yoga and are looking for a unique,[...]
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 15 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Vinyasa Yoga w/ Polly 10:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing
Jun 15 @ 10:00 am – 11:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing | Seattle | Washington | United States
VINYASA YOGA w/ Polly A 60-minute power flow yoga class to strengthen and stretch your body from head to toe. With music we move through sun salutes, balancing poses, and Warriors.  We finish with seated[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 15 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
16
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 16 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 16 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Jun 16 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
17
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Jun 17 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
Pilates Mat Class 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Jun 17 @ 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Pilates Mat A 55 minute full-body conditioning class focused on body awareness, breath, and flow.  Pilates Mat will engage your muscles and your mind in a wonderful combination that is challenging and invigorating, yet appropriate[...]
Private Yoga Class 6:45 pm
Private Yoga Class @ The Center for Movement & Healing
Jun 17 @ 6:45 pm – 8:00 pm
Private Yoga Class–contact yoga instructor, Kyle McQuaid for details.  Advanced registration only. NO drop-ins. Canisminor89@gmail.com 708/738-5841
18
Yoga Conditioning w/ Jill 9:00 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 18 @ 9:00 am – 10:15 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Conditioning w/ Yoga (basics):   This yoga-inspired class is ripe for three groups of people: 1) people who love yoga and are looking for a unique, detailed-oriented  experience conditioning their body 2)  haven’t enjoyed the[...]
Yoga Mini-Clinic w/ Jill 10:30 am
Yoga Mini-Clinic w/ Jill @ The Center for Movement & Healing
Jun 18 @ 10:30 am – 10:50 am
Yoga Mini-Clinic w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Saturday Mini-Clinics–Yoga Conditioning Immersion Program. As part of the month-long yoga conditioning immersion program Jill is offering Saturday mini-clinics. The four topics for the month (in weekly order) are: Week One: Foot Mechanics 101: It[...]
Awareness of Fat: A Playshop 1:00 pm
Awareness of Fat: A Playshop @ The Center for Movement & Healing
Jun 18 @ 1:00 pm – 3:30 pm
Awareness of Fat: A Playshop @ The Center for Movement & Healing | Seattle | Washington | United States
Nuture the relationship with your fat through exploration and dance! Shame-free, Fat Jigglin’, body-loving, weight neutral. Preregistration required. Please contact Emily Dolan at emily@emilydolan.com  
19
Nia w/ Ann 10:00 am
Nia w/ Ann @ The Center for Movement & Healing
Jun 19 @ 10:00 am – 11:00 am
Nia w/ Ann @ The Center for Movement & Healing
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
20
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 20 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Yoga Conditioning w/ Jill 10:00 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 20 @ 10:00 am – 11:15 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
  Yoga Conditioning: Monday @ 10am, Wednesday @6:30am and Saturday @ 9am. All classes 75-minutes. This class is ripe for three groups of people: 1) people who love yoga and are looking for a unique,[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 20 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
21
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 21 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 21 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Private Sessions 12:00 pm
Private Sessions
Jun 21 @ 12:00 pm – 2:00 pm
The studio is being used for private sessions during this time.
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Jun 21 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s founding yoga teachers, and experience the depth and luminosity available within a well-rounded class.[...]
22
Yoga Conditioning w/ Jill 6:30 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 22 @ 6:30 am – 7:45 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
  Yoga Conditioning: Monday @ 10am, Wednesday @6:30am and Saturday @ 9am. All classes 75-minutes. This class is ripe for three groups of people: 1) people who love yoga and are looking for a unique,[...]
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 22 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Vinyasa Yoga w/ Polly 10:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing
Jun 22 @ 10:00 am – 11:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing | Seattle | Washington | United States
VINYASA YOGA w/ Polly A 60-minute power flow yoga class to strengthen and stretch your body from head to toe. With music we move through sun salutes, balancing poses, and Warriors.  We finish with seated[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 22 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
23
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 23 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 23 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Jun 23 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]
24
Morning Nia w/ Mel 8:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing
Jun 24 @ 8:15 am – 9:15 am
Morning Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies: Melanie McFarland, Ann Nicolaysen and Shandi Wolfe Weaver M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body &[...]
Pilates Mat Class 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Jun 24 @ 9:30 am
Pilates Mat Class @ The Center for Movement & Healing
Pilates Mat A 55 minute full-body conditioning class focused on body awareness, breath, and flow.  Pilates Mat will engage your muscles and your mind in a wonderful combination that is challenging and invigorating, yet appropriate[...]
Private Yoga Class 6:45 pm
Private Yoga Class @ The Center for Movement & Healing
Jun 24 @ 6:45 pm – 8:15 pm
Private Yoga Class–contact yoga instructor, Kyle McQuaid for details.  Advanced registration only. NO drop-ins. Canisminor89@gmail.com 708/738-5841
25
Yoga Conditioning w/ Jill 9:00 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 25 @ 9:00 am – 10:15 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Conditioning w/ Yoga (basics):   This yoga-inspired class is ripe for three groups of people: 1) people who love yoga and are looking for a unique, detailed-oriented  experience conditioning their body 2)  haven’t enjoyed the[...]
Yoga Mini-Clinic w/ Jill 10:30 am
Yoga Mini-Clinic w/ Jill @ The Center for Movement & Healing
Jun 25 @ 10:30 am – 10:50 am
Yoga Mini-Clinic w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
Saturday Mini-Clinics–Yoga Conditioning Immersion Program. As part of the month-long yoga conditioning immersion program Jill is offering Saturday mini-clinics. The four topics for the month (in weekly order) are: Week One: Foot Mechanics 101: It[...]
26
Joyful Fitness! An Introduction to Nia. 9:00 am
Joyful Fitness! An Introduction to Nia. @ The Center for Movement & Healing
Jun 26 @ 9:00 am – 9:45 am
Joyful Fitness! An Introduction to Nia. @ The Center for Movement & Healing | Seattle | Washington | United States
Joyful Fitness is held at 9am on the 4th Sunday morning of every month, unless a holiday. What if your path to fitness felt like enjoyable? What if you could embark on the road to[...]
Nia w/ Ann 10:00 am
Nia w/ Ann @ The Center for Movement & Healing
Jun 26 @ 10:00 am – 11:00 am
Nia w/ Ann @ The Center for Movement & Healing
Join Ann Nicolaysen, Nia teacher and LMP for Sunday’s Nia class. “Movement is powerful medicine – and Nia has offered me the best medicine yet!” ~ Ann Nicolaysen, Nia Blue Belt For more than thirty years[...]
27
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 27 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
      Morning Nia with West End Groove Ladies: Ann, Melanie and Shandi. M, W, & F, 8:15 to 9:15 am   Start your day out right – wake up your body & brain[...]
Yoga Conditioning w/ Jill 10:00 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 27 @ 10:00 am – 11:15 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
  Yoga Conditioning: Monday @ 10am, Wednesday @6:30am and Saturday @ 9am. All classes 75-minutes. This class is ripe for three groups of people: 1) people who love yoga and are looking for a unique,[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 27 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
28
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 28 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 28 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Private Sessions 12:00 pm
Private Sessions
Jun 28 @ 12:00 pm – 2:00 pm
The studio is being used for private sessions during this time.
Yoga with Kat Allen 5:45 pm
Yoga with Kat Allen @ The Center for Movement & Healing
Jun 28 @ 5:45 pm – 7:15 pm
Yoga with Kat Allen @ The Center for Movement & Healing | Seattle | Washington | United States
Yoga Grown Up! All levels Hatha Yoga class with Kat Allen Tuesdays, 5:45-7:15 pm   Come study with one of Seattle’s founding yoga teachers, and experience the depth and luminosity available within a well-rounded class.[...]
29
Yoga Conditioning w/ Jill 6:30 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing
Jun 29 @ 6:30 am – 7:45 am
Yoga Conditioning w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States
  Yoga Conditioning: Monday @ 10am, Wednesday @6:30am and Saturday @ 9am. All classes 75-minutes. This class is ripe for three groups of people: 1) people who love yoga and are looking for a unique,[...]
Morning Nia w/ Ann 8:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing
Jun 29 @ 8:15 am – 9:15 am
Morning Nia w/ Ann @ The Center for Movement & Healing | Seattle | Washington | United States
Morning Nia with West End Groove Ladies:  Ann Nicolaysen, Melanie McFarland and Shandi Wolfe Weaver. M, W, & F, 8:15 to 9:15 am Monday ( Start your day out right – wake up your body & brain with[...]
Vinyasa Yoga w/ Polly 10:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing
Jun 29 @ 10:00 am – 11:00 am
Vinyasa Yoga w/ Polly @ The Center for Movement & Healing | Seattle | Washington | United States
VINYASA YOGA w/ Polly A 60-minute power flow yoga class to strengthen and stretch your body from head to toe. With music we move through sun salutes, balancing poses, and Warriors.  We finish with seated[...]
Nia w/ Mel 6:30 pm
Nia w/ Mel @ The Center for Movement & Healing
Jun 29 @ 6:30 pm – 7:30 pm
Nia w/ Mel @ The Center for Movement & Healing | Seattle | Washington | United States
Join Melanie McFarland in a  Nia–a 60 minute non-impact class that blends uplifting music with dance, martial arts and yoga-type floorplay. If you like Jazzercise or Zumba, you’ll love Nia. Enjoyable to all levels from[...]
30
Tai Chi-Viola 8:30 am
Tai Chi-Viola @ The Center for Movement & Healing
Jun 30 @ 8:30 am – 9:30 am
Tai Chi-Viola @ The Center for Movement & Healing | Seattle | Washington | United States
Tai Chi & Qigong This 60 minute class focuses on the traditional Yang Tai Chi Chuan (Taijiquan) 108 form as its foundation, along with silk reeling, Longevity Joint Lubrication Qigong (Chi Kung), applications and push[...]
Nia w/ Shandi 10:00 am
Nia w/ Shandi @ The Center for Movement & Healing
Jun 30 @ 10:00 am – 11:00 am
Nia w/ Shandi @ The Center for Movement & Healing | Seattle | Washington | United States
Join Nia Teacher Shandi Wolfe Weaver in a 60 minute classic Nia class. With inspiring music and movements from dance, martial arts and healing arts Nia is a conditioning class that leaves you exhilarated versus[...]
Bellydance (Int.) 6:30 pm
Bellydance (Int.) @ The Center for Movement & Healing
Jun 30 @ 6:30 pm – 8:30 pm
Intermediate Bellydance: Drills & Frills w/ Mirabai Asal 6:30pm-7:30pm Intermediate Bellydance 7:30-8:30pm Performance Bellydance   Take your skills to the next level with drills and frills. We’ll drill fundamental Egyptian style bellydance movements and add[...]