GYROKINESIS(R) w/ Derik

When:
June 2, 2017 @ 9:30 am – 10:30 am
2017-06-02T09:30:00-07:00
2017-06-02T10:30:00-07:00
Where:
The Center for Movement & Healing
7901 35th Ave SW
Seattle, WA 98126
USA
Cost:
$17 or discounted class card
Contact:
Derik Kleinhesselink
GYROKINESIS(R) w/ Derik @ The Center for Movement & Healing | Seattle | Washington | United States
Description of class: Come and expand with a movement method that gently works the entire body, opening energy pathways and stimulating the nervous system.  By creating functional strength through rhythmic, flowing sequences, you’ll increase your range of motion and flexibility in a safe and intelligent way.  Plus you’ll look better!  Equipment needed for class will be provided.
Name of class: GYROKINESIS® (Times New Roman font if available, per corporate request)
Contact info: Derik Kleinhesselink, corfitnessllc@gmail.com
Class schedule: Tuesday’s at 7:15pm and Friday 9:30-10:30am
Instructional fee: $17 drop-in per class, $16 per class for a 4 class card or $15 per class for an 8 class card.  Payment can be made in the form of cash, check or credit card
Note from Founding Director Jill Pagano:
I feel we are SO fortunate to have Derik bring GYROKINESIS to West Seattle and The Center for Movement & Healing. This body of work is demanding for teachers to become certified in–which is why you don’t see classes in very many locations. WE are so fortunate to have a “Gyro” teacher in West Seattle!! I love this work and Derik is a fabulous teacher.