Yoga Bodywork Class w/ Jill

When:
June 10, 2017 @ 9:30 am – 10:45 am
2017-06-10T09:30:00-07:00
2017-06-10T10:45:00-07:00
Where:
The Center for Movement & Healing
7901 35th Ave SW
Seattle, WA 98126
USA
Cost:
18.50 or discounted class card
Contact:
JIll Pagano
206-999-1743
Yoga Bodywork Class w/ Jill @ The Center for Movement & Healing | Seattle | Washington | United States

Yoga Bodywork class w/ Jill Pagano

Looking for a new way to condition your body that helps you:
* explore and understand the details of your body and how it moves to eliminate injuries/pain?
* develop more strength and flexibility and overall move-ability?
* break movement habits by increasing your focus, and develop a sense of center in body and mind

What is Yoga Bodywork? This class pulls in Jill’s 20+ years of somatics, bio-mechanics, anatomy, MELT, Yoga and AiM (Anatomy in Motion) Jill creates special combination using Yoga as bodywork to condition your body.

Class is $18.50+ tax or discounted class card.

This session of Yoga Bodywork runs from May 6- June 24th (no class Memorial day weekend)

If you enjoy the class, you can also participate in Jill’s Yoga Bodywork small group training, held at 6:40am (tue or thur) or 9:30am (Mon or Wed). Email jill@centermoveheal.com to join her small group training (no more than 4 people per group)